Books, CDs, articles and other materials to help you learn and use the power of self-hypnosis.

Self-Hypnosis * Training Aids


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book 2

Self-Hypnosis for the Life You Want (book).  Everything you need to know to develop hypnotic states, formulate and apply suggestions, and remove subconscious sources of resistance. Available in Kindle format and traditional print-on-paper (soft and hardbound). More… book 1



You Can Do It with Self-Hypnosis
(book).  All the basics of induction procedure to develop self-hypnotic states, suggestions formulation and application for results, ideomotor questioning to find out what you need to suggest (and how you should do it), and special application areas like weight control and quitting smoking. More…
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                    Recorded Training Aids
• Downloads  • Compact Disks (CDs)    • Tapes
Hypnotic Induction Talk (download and audio cassette tape). A recorded induction talk to guide you in the development of your own self-hypnosis. More…
Weight Control Induction Talk (download and audio cassette tape). A 16 minute induction talk with special suggestions for quick, easy and permanent weight loss. More…
Deep Relaxation (download and audio cassette tape). A 15-minute procedure for stress control. More…
Overcoming Shyness (download and audio cassette tape). Overcome shyness and be assertive. More…
Concentration and Memory (download and audio cassette tape). Recorded hypnotic induction with specially worded  suggestions for the improvement of both concentration and memory. More…
Quitting Smoking (download and audio cassette tape). A hypnotic induction that makes it easier to quit smoking. More…
Autoquestioning Methods (download and audio cassette tape). Get important, buried information from your subconscious mind with the Chevreul pendulum, finger response methods, automatic writing, Ouija Board, and others.  More…
Autoquestioning Strategies (download and audio cassette tape). How and what to ask with autoquestioning - essential for formulating effective and efficient suggestions.  More…
Deep Relaxation (download and audio cassette tape). Deep relaxation to deal with stress and tension, and to develop deeper, more effective states of self-hypnosis. More…
Suggestion Formulation & Application (download and audio cassette tape). Save yourself lots of time and wasted effort with good, properly formulated and applied suggestions. More…
Better Health (download and audio cassette tape). Hypnotic induction that promotes health and healing.   More…
CD - Psychosonic™ Rhythm (download and audio cassette tape). Pulsating sound that aids hypnotic induction. More…
CD - Hypnotic Induction  (audio CD). Hypnotic induction in three versions plus Psychosonic Rhythm by itself.  More…
CD - Weight Control & Better Health (audio CD).  Weight Control and Better Health.  More…
CD - Overcoming Shyness (audio CD). A complete program for overcoming shyness.  More…
CD - Deep Relaxation (audio CD). Progressive method of deep relaxation for stress management. Has Psychosonic™ Rhythm on a band by itself for unguided practice. More…
CD - Concentration and Memory (audio CD). Instructions for use and hypnotic induction.  More…
CD - Autoquestioning & Autosuggestion (audio CD). A short course on suggestion.  More…
CD - Quitting Smoking for Better Health (audio CD). Quitting smoking hypnotic induction plus complete short course on autoquestioning.   More…